A few months back, I was interviewed by the company Precision Hydration about our research. Here you can read the interview. The original text you can find here Lots of…
Read the PostWhat happens to your body temperature when you swim in cold water?
While it is not entirely new, Heart Rate Variability (HRV) is certainly gaining popularity in the sports communities. But what is it exactly? While for many years I have believed…
Read the PostHeart Rate Variability – the new metric in sport?
Have you ever heard of Heart Rate Variability? If you are an athlete, you probably will soon. Heart Rate Variability (HRV) has been around for a couple of years in…
If you do some endurance- or weight training, it should be of no surprise to you that your body temperature increases during physical training. But do you know how much…
Spent last weekend outside Stockholm on the island Utö. The reason was our ongoing research project on Cold Water swimming, were we did body core temperature research at the athletes.…
My work collegue Kine asked me to make a few shots of her son Tideman. This picture is of them both together, natural light only.
I was fortnuate to be part of a research project where we tested Olympic athletes in a heated lab. More on that research later, just wanted to show a few…
Starting a new study, together with MD Maria Mathiassen and Dr.Philos Jonny Hisdal. The goal of study is to map which changes in an individual’s blood samples and lung function…
Had a great shoot with Rebecca Hjellegjerde. She is a Norwegian triathlete, and she just qualified for the Ironman 70.3 world championship. The first photo is a composite in Photoshop.
Was honoured to work for the very challenging and spectacular race The Arctic Triple in Lofoten last weekend. I work as the Safety Director, but manages to do some photography…
Nylig ble det publisert et studie, der alle dødsfall i triatlonkonkurranser i USA ble gjennomgått. Den har ganske mange interessante funn. Mest utsatt er middelaldrende menn. Med en gjennomsnittsalder på…
Had a few days in New York. I love NYC! A bit hectic and noisy for me, so a few days are enough. Been there several times before, but this…
Det er høysesong for å svømme innendørs. Nå skal teknikken finslipes før utendørssesongen starter om noen måneder. Innendørssvømming er hyggelig og sosialt. Noen av mine hyggeligste triatlonminner er fra badstua…
Spent a few days on the beautiful island Arnøya, in North-Norway. Arnøya is an island in the municipality of Skjervøy in Troms county. Its area is 276 square kilometres (107 sq mi).…
The dramatic Lyngen Peninsula is where mountains meet sea, creating undoubtedly one of the world\’s most spectacular coastal landscapes. Photographed from Arnøya, Northern Tromsø
My hometown Stavern with snow is a rare sight. Not often we can see snow here at the coast in the southern part of Norway. Shoot with Nikon D800 and…
A few days in Paris for the conference «Science & Triathlon» at INSEP, France. Had the opportunity to make some photos during the stay. Paris is a beauty!
Visit from Heidi this weekend. Had a few photoshoot with her and Maria. Used a Nikon D800. For the Indoor shoots i used a two flash setup. One flash through…
Nå sitter jeg hjemme i sofaen og kjenner jeg er litt utladet. 19 triathleter har hjulpet oss med å gjennomføre svært spennende forskning om svømming i kaldt vann. Det ble…